This recipe is actually really easy to make. Fresh veggies including red onion, carrot, broccoli, bell pepper, yellow squash, zucchini, tomatoes and garlic.What Ingredients do I Need for Pasta Primavera? It incorporates a variety of quality food groups that should be eaten often in reasonable quantities, including pasta. Have you heard of the Mediterranean diet? And did you know pasta is part of this healthy way of eating inspired by the traditional dietary patterns of the Mediterranean region? And it makes a nice main dish for dinner or works well as a side dish for parties too (in which you’ll get more servings).Īnd of course, it’s super tasty! I love that garlic, parmigiano and lemon flavor you get over every single bite.There is great visual appeal going on, doesn’t food taste better when it looks enticing and colorful?.
It’s a good way to get kids to eat vegetables.This is very filling and has such a satisfying flavor.It’s a smart way to use up all those veggies in the fridge about to go bad.It’s a great way to add a lot of veggies into your meal.Things you’ll love about this Pasta Primavera: It was first served at a restaurant in New York City then a recipe was published a few years later in New York Times helping bring the dish to fame. Many people think it’s an Italian dish but it’s actually an American dish which was created by chef Sirio Maccioni and two assisting chefs (the original used cream cheese). Pasta primavera is a simple dish made with pasta and fresh vegetables. This is a sponsored conversation written by me on behalf of Barilla®. Serve hot.Pasta Primavera isn’t just for spring and summer, this is a veggie packed pasta dish that’s perfect year round! It has such a satisfying flavor and it’s versatile recipe so you can add different kinds of vegetables you might already have on hand. Garnish with chopped and whole basil leaves and grated cheese along with red chilli flakes (if you like heat). Now add the cooked pasta along with a few tbsp. If you are adding wine, add it at this stage. Now add your tofu or paneer cubes (optional). I add the broccoli florets first as they take longer than the chopped peppers and mushroom (optional). Don't let them brown.Īdd crushed tomatoes and let it cook on medium heat for about 5 minutes. Add minced garlic and saute for a couple of minutes. Make the sauce while you are boiling the pasta. Drain it and keep aside.Īlso keep a little bit of drained water which can be added to the sauce. Keep cooking on medium heat till pasta is al dente or is almost cooked but has a bit of bite to it. When it comes to a rolling boil, add the pasta. Then cook as per instructions on the pack.īoil about 6 cups of water in a large pan. It is very important to cook the pasta correctly.
You may also try this authentic bolognese sauce. You may also like: Spaghetti with Chicken MeatBalls, Pumpkin Pasta and Spaghetti Aglio e Olio. I sometimes pack it in their lunchbox, and their classmates love them. This healthy pasta in red sauce is perfect for kids as well. It requires just a few ingredients but the key lies in using excellent quality of ingredients used and perfect cooking of the pasta. I make it pretty regularly almost every week. I always make the red sauce or marinara sauce from scratch. Red sauce pasta recipe is a favourite in my home.
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